Current Totals
Fat
39g
Protein
9g
Carbs
74g
Fiber
11g
MacroNutrients
Carbs
74g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
3mg
Phosphorus
108mg
Selenium
25mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment