Pineapple Smoothie Recipe

Recipe By I Heart Nap Time

This pineapple smoothie is healthy, refreshing and tastes downright tropical the most deliciously easy smoothie recipe that's perfect for warmer.

4.3
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple Smoothie
plan
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ingredients serve

Ingredients for Pineapple Smoothie Recipe

  • 1/4 cup Pineapple juice
  • 1/4 cup Canned coconut milk
  • 1/2 cup Frozen mango
  • 0.38 cup Frozen pineapple
  • 1/4 Frozen banana
Nutrition
value
266
calories per serving
16 g Fat3 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time