Pineapple-Shrimp Tostadas Recipe

Recipe By Rachael Ray

4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pineapple-Shrimp Tostadas
plan
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ingredients serve

Ingredients for Pineapple-Shrimp Tostadas Recipe

  • 1/4 pound Large Shrimp, Peeled And Deveined
  • 1/4 inch 3 slices pineapple, thick
  • 1/4 inch 3 slices red onion, thick
  • 1/4 Jalapeno chile
  • As required Vegetable oil, for brushing
  • 1/2 tablespoon Chopped fresh mint
  • 1/4 Juice lime
  • As required Salt
Nutrition
value
286
calories per serving
14 g Fat25 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray