Pineapple-Shrimp Fried Rice Recipe

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Jasmine rice is stir-fried with shrimp, ham, veggies, and pineapple for an easily thrown together, asian-inspired meal.

3.5
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pineapple-Shrimp Fried Rice
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ingredients serve

Ingredients for Pineapple-Shrimp Fried Rice Recipe

  • 0.33 tablespoon Coconut oil
  • 0.17 Medium onion, diced
  • 0.17 Small carrot, diced
  • 0.33 Cloves garlic, minced
  • 0.08 cup Uncooked medium shrimp, peeled and deveined
  • 0.08 cup Diced Ham
  • 0.67 cup Cooked Jasmine Rice
  • 0.17 tablespoon Soy sauce
  • As required Salt and ground black pepper
  • 1/4 cup Diced pineapple
  • 0.17 Small tomato, diced
Nutrition
value
597
calories per serving
8 g Fat16 g Protein111 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    111g
  • Fiber
    8g

MacroNutrients

  • Carbs
    111g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    8mg
  • Vitamin A
    769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    272mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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