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Recipes
Pineapple Sheera Recipe
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Ingredients
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Nutrition
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Pineapple sheera Recipe
Recipe By
Better Butter
A sooji sheera with a new refreshing flavour.
4.2
11 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pineapple sheera Recipe
1/4 cup
sooji
1/2 cup
Ghee
1/2 cup
Milk
1/4 cup
Sugar
1/4 cup
blanched sweet pineapple crush
0.06 cup
khoya
0.06 cup
Paneer
0.06 cup
pineapple essence
0.06 cup
colour
As required
pista badams to garnish
Nutrition
value
594
calories
per serving
24 g Fat
15 g Protein
78 g Carbs
6 g Fiber
Other
Current Totals
Fat
24g
Protein
15g
Carbs
78g
Fiber
6g
MacroNutrients
Carbs
78g
Protein
15g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
281mg
Iron
3mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
274mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter