Current Totals
Fat
5g
Protein
8g
Carbs
111g
Fiber
11g
MacroNutrients
Carbs
111g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
32mg
Vitamin A
463mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
5mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
192mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment