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Pineapple Salsa Chicken Recipe

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These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy pineapple salsa. Adjust the spice level by adding more or fewer jalapenos.

4.3
22 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
15minsCook
40m.total
20m.Prep
15m.Cook
Pineapple Salsa Chicken
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Ingredients for Pineapple Salsa Chicken Recipe

  • 1 Boneless, skinless chicken breasts
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Jamaican jerk seasoning
  • 1/4 cup Diced pineapple
  • 0.06 cup Diced Red Bell Pepper
  • 1/4 Small jalapeno pepper, seeded and minced
  • 1/2 tablespoon Minced Red Onion
  • 1/2 tablespoon Minced fresh cilantro
  • 1/4 tablespoon Lime juice
Nutrition
value
53
calories per serving
4 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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