Pineapple Salsa Recipe

Recipe By Flavor Mosaic

Pineapple salsa, made with pineapple, peppers, red onions, and more, makes a sweet and refreshing salsa that makes a fun mexican appetizer and goes with tacos, salads, fish, and chicken

4.7
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pineapple Salsa
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 0.17 Pineapple
  • 0.08 Red onion
  • 1/2 Mini red sweet peppers
  • 1/2 Mini orange sweet peppers
  • 1/2 tablespoon Lemon juice
  • 0.33-0.08 tablespoon Chopped cilantro
  • 0.17 tablespoon Tajin seasoning
  • 0.08 teaspoon Salt
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic