Pineapple Salsa Recipe

Recipe By Shugary Sweets

Tropical pineapple salsa is a spicy, sweet, colorful snack idea so versatile, you can enjoy with tortilla chips or spoon it over your favorite grilled chicken or fish

4.8
29 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pineapple Salsa
plan
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 0.21 cup 1 fresh pineapple about
  • 0.08 Small red onion, diced
  • 1/25 Green pepper, seeded and diced
  • 0.17 No.s Jalape , seeded and diced fine
  • 0.06 teaspoon Kosher salt
  • 0.17 tablespoon Cilantro, snipped
  • 0.17 Roma tomatoes, diced
  • 0.08 Lime, juiced
  • 0.42 Cranks fresh black pepper
Nutrition
value
24
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shugary Sweets