Pineapple Rum Punch Recipe

Recipe By Real Housemoms

Throw your cares away while you enjoy this pineapple rum punch A pitcher of this fruity caribbean cocktail will make you feel like you're on vacation

4.9
10 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
Pineapple Rum Punch
plan
Bookmark

ingredients serve

Ingredients for Pineapple Rum Punch Recipe

  • 0.33 cup Pineapple juice
  • 0.17 cup Orange juice
  • 0.17 cup Mango nectar
  • 0.17 cup Pineapple rum
  • 0.17 cup Dark rum
  • 0.06 cup Grenadine
  • 1 Pineapple wedges for garnish
  • 0.08 cup Maraschino cherries for garnish
Nutrition
value
280
calories per serving
< 1 g Fat2 g Protein36 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    36g
  • Fiber
    11g

MacroNutrients

  • Carbs
    36g
  • Protein
    2g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    4mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Housemoms