Pineapple Rice Salad Recipe

Name: Pineapple Rice Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Thai

Recipe By Taste

Create a delicious thai-inspired pineapple, rice and coconut salad with this quick and easy 30-minute recipe.

4.4

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Pineapple Rice Salad Recipe

0.17 cup Basmati rice
0.33 cup Shredded wombok
1/25 Large fresh pineapple, peeled, cored, thinly sliced
41.67 gram Cherry tomatoes halved
0.17 Spring onion, thinly sliced
0.06 cup Coriander leaves
1/25 cup Fresh Mint Leaves, Chopped
0.33 tablespoon Lime juice
1/4 tablespoon Fish sauce
0.17 tablespoon Brown sugar
0.06 cup Flavour escapes thai sweet chilli cashews
1/25 cup Flaked coconut or coconut chips, toasted

Nutrition
value

210

calories per serving

4 g Fat4 g Protein40 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
40g
Fiber
4g

MacroNutrients

Carbs
40g
Protein
4g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste