Pineapple Rava Kesari Recipe

Recipe By Better Butter

Pineapple sheera is delicious dessert recipe prepared easily which is very tasty with pineapple flavour.

4.3
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pineapple Rava Kesari
plan
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ingredients serve

Ingredients for Pineapple Rava Kesari Recipe

  • 1/4 cup Pineapple
  • 1/4 cup Rava/semolina
  • 0.19 cup sugar rth to 1
  • 0.13 cup Ghee
  • 1/4 teaspoon Elachi powder
  • 1.75 cashew nuts
  • 1.75 Raisins
Nutrition
value
340
calories per serving
9 g Fat6 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    2mg
  • Phosphorus
    79mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter