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Recipes
Pineapple Rava Kesari Recipe
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Ingredients
Directions
Nutrition
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Pineapple Rava Kesari Recipe
Recipe By
Bawarchi
Pineapple rava kesari is a delicious Indian recipe served as a Snacks.
3.6
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pineapple Rava Kesari Recipe
0.17 cup
sooji/rava/semolina
0.17 cup
Sugar
0.33 cup
Water
0.67 tablespoon
Ghee
0.08 teaspoon
Cardamom
As required
Saffron, a few strands
0.08 cup
pineapple pieces, chopped fine
0.67 tablespoon
Milk
0.33 tablespoon
chopped nuts
0.67 teaspoon
Raisins
0.33 pinch
Food colour
Nutrition
value
280
calories
per serving
9 g Fat
5 g Protein
44 g Carbs
4 g Fiber
Other
Current Totals
Fat
9g
Protein
5g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
5g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi