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Recipes
Pineapple Raitha Recipe
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Ingredients
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Nutrition
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Pineapple Raitha Recipe
Recipe By
Bawarchi
Pineapple Raitha is a delicious Indian recipe served as a Side-Dish.
3.7
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Pineapple Raitha Recipe
0.19 cup
Pineapple
0.19 cup
Yoghurt / Curd
0.06 teaspoon
Red chilli powder
0.06 teaspoon
Sugar
0.06 teaspoon
Cumin seed powder
0.06 teaspoon
Chaat Masala
As required
Salt
Nutrition
value
42
calories
per serving
< 1 g Fat
1 g Protein
8 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi