Pineapple Raita Recipe

Recipe By Tarla Dalal

Tangy and sweet pineapples combine very artistically with whisked curds and spice powders to make a tongue-tickling pineapple raita that is a perfect accompaniment for parathas. Use canned pineapple in pineapple raita to avoid the risk of tartness in the fresh fruit. Also, make sure you use fresh curds and not sour curds to make this fruity treat. Keep the pineapple raita chilled till you serve to preserve the freshness. There are many delicious ways to use canned pineapple, check out our collection of recipes using canned pineapple. Do make this pineapple raita at home and trust me you will love it. You can add pomegranate to make it a pineapple pomegranate raita which will keep you cool during hot summer days. Enjoy how to make pineapple raita recipe with detailed step by step photos below.

5
14 Rating -
Rate
Vegdiet
5minstotal
5m.total
Pineapple Raita
plan
Bookmark

ingredients serve

Ingredients for Pineapple Raita Recipe

  • 1/4 cup Finely chopped canned pineapple
  • 1/2 cup Whisked curds
  • 1.50 teaspoon Powdered sugar
  • 1/4 teaspoon Cumin seeds powder
Nutrition
value
122
calories per serving
3 g Fat3 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal