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Pineapple Pork Chops Recipe

Recipe By Taste Of Home

Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan. Michelle Bishop, Peru, Indiana.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Pineapple Pork Chops
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Ingredients for Pineapple Pork Chops Recipe

  • 1/4 can Crushed unsweetened pineapple, drained
  • 1/4 tablespoon Honey mustard
  • 3/4 Garlic cloves, minced
  • 0.06 teaspoon Salt
  • 1 Bone in pork loin chop
  • 1/2 teaspoon Canola oil
Nutrition
value
33
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home