Pineapple Pesto Chicken Wraps Recipe
Recipe By Better Homes and Gardens
Skillet cooked chicken breasts topped with a homemade pesto of spinach, parmesan, and a bit of pineapple create a sweet-savory weeknight dinner idea.
4.2
20 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Pesto Chicken Wraps Recipe
- 2-2.50 ounce 2 skinless, boneless chicken breast halves, halved crosswise
- 1/4 tablespoon Dried italian seasoning, crushed
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- As required Nonstick cooking spray
- 1/2 tablespoon Vegetable oil
- 1/4 cup Packed spinach leaves
- 1/4 cup Drained juice pack pineapple chunks
- 1/2 tablespoon Shredded parmesan cheese
- 1/2 Cloves garlic, minced
- 3.63 inch Low carb whole wheat flour tortillas, warmed
Nutrition
value
value
388
calories per serving
14 g Fat23 g Protein43 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein23g
- Carbs43g
- Fiber4g
MacroNutrients
- Carbs43g
- Protein23g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium116mg
- Iron3mg
- Vitamin A994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus232mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens