Pineapple Paradise Spinach Smoothie Recipe
Recipe By Cookr
A pineapple paradise spinach smoothie recipe.
5
29 Rating -
Rate
1minstotal
1minsCook
1m.total
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Paradise Spinach Smoothie Recipe
- 0.38 cup Water
- 1 cup Fresh or thawed pineapple chunks
- 1/2 Medium ripe avocado, halved and pitted
- 1 cup Spinach
- 1/4 cup Ice cubes
Nutrition
value
value
123
calories per serving
3 g Fat4 g Protein17 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs17g
- Fiber10g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium144mg
- Iron5mg
- Vitamin A3956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C101mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium157mg
- Manganese4mg
- Phosphorus79mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr