Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Pineapple Orange Smash Recipe

Recipe By Hy-Vee

Getting enough fiber in your diet is not only good for your gut, it's also good for your heart. Just add metamucil to this orange-pineapple smoothie for a refreshing fiber-filled drink.

4.3
24 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pineapple Orange Smash
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Pineapple Orange Smash Recipe

  • 0.33 C. of fresh pineapple
  • 0.33 C. of hy vee orange juice
  • 0.33 C. of pineapple juice
  • 1 teaspoon Rounded . metamucil sugar free orange smooth powder
  • 1/2 C. of crushed or cubed ice
  • As required Fresh orange
Nutrition
value
113
calories per serving
1 g Fat1 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    1g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    2mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Hy-Vee