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Pineapple-Orange Guacamole Recipe

Recipe By Food & Wine

Learn how to make Pineapple-Orange Guacamole.

5
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Pineapple-Orange Guacamole
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Ingredients for Pineapple-Orange Guacamole Recipe

  • 3/4 Large ripe hass avocados, halved, pitted
  • 1/4 cup Diced fresh pineapple
  • 0.13 Serrano Chili, Seeded And Diced
  • 1/4 Zest ne fresh orange
  • 1/2 tablespoon Fresh orange juice
Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine