Pineapple Orange Banana Spinach Smoothie Recipe
Recipe By Barefeet In The Kitchen
Light enough to be enjoyed all summer long, this was a refreshing citrus flavored smoothie balanced with the tart sweetness of the pineapple and the mild greens for extra health benefits. My whole family loved the last smoothie i posted so much; i decided to add some spinach and make almost the same one again this morning.
4.4
22 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Orange Banana Spinach Smoothie Recipe
- 1/2 cup Orange juice i used the juice from about 5 small tangelos
- 1/2 cup Chopped pineapple frozen
- 1/2 Banana
- 2.50 cup Coconut water ice cubes or about 1/3 coconut water
Nutrition
value
value
1693
calories per serving
155 g Fat16 g Protein59 g Carbs43 g FiberOther
Current Totals
- Fat155g
- Protein16g
- Carbs59g
- Fiber43g
MacroNutrients
- Carbs59g
- Protein16g
- Fiber43g
Fats
- Fat155g
Vitamins & Minerals
- Calcium59mg
- Iron5mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E11mg
- Copper1mcg
- Magnesium172mg
- Manganese4mg
- Phosphorus293mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen