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Oatmeal With Pineapple And Mint Recipe

Recipe By Real Simple

Unexpected partners for oatmeal, bright, acidic pineapple and refreshing mint leaves will wake you up in the morning. Get the recipe for oatmeal with pineapple and mint.

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Oatmeal With Pineapple And Mint
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Ingredients for Oatmeal With Pineapple And Mint Recipe

  • 1 Serving quick cooking or old fashioned rolled oats
  • 1/2 cup Chopped pineapple
  • 1 tablespoon Fresh mint leaves
Nutrition
value
53
calories per serving
1 g Fat< 1 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple