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Pineapple Mango Spinach Smoothie Recipe

Recipe By Barefeet In The Kitchen

It was very smooth and much more juice-like than my typical smoothies. We enjoyed the smoothies on the back patio along with our favorite pancakes made into sandwiches. It was a fun lunch.

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12 Rating -
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Pineapple Mango Spinach Smoothie
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Ingredients for Pineapple Mango Spinach Smoothie Recipe

  • 0.38 cup Pineapple juice
  • 1/2 cup Cold water
  • 1/4 cup Frozen mango chunks
  • 1/2 cup Green grapes preferably frozen
  • 1/2 Frozen banana
Nutrition
value
180
calories per serving
< 1 g Fat2 g Protein40 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    40g
  • Fiber
    5g

MacroNutrients

  • Carbs
    40g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen