Meal prepping breakfast doesn't have to be difficult. Keep multiple single serving packages in the freezer and add yogurt and juice for a quick and easy breakfast.
Ingredients for Pineapple Mango Smoothie Pack Recipe
1/2 C. of hy vee short cuts fresh pineapple chunks
1/2 C. of mango
1/2 C. of banana
1 tablespoon Ground flaxseed
1 Container hy vee plain greek yogurt
1/2 C. of pineapple juice
Nutrition value
234
calories per serving
5 g Fat5 g Protein40 g Carbs13 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
40g
Fiber
13g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
4mg
Phosphorus
108mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment