Pineapple Mango Smoothie Recipe

Recipe By Ambitious Kitchen

Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite pia colada. You'll love this vegan smoothie recipe for breakfast or an afternoon snack. Options to turn this tropical smoothie into a delicious, healthy cocktail included

4.7
11 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple Mango Smoothie
plan
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ingredients serve

Ingredients for Pineapple Mango Smoothie Recipe

  • 1 cup Frozen mango chunks
  • 3/4 cup Frozen pineapple chunks
  • 1.25 cup Light coconut milk, plus more as necessary
Nutrition
value
888
calories per serving
78 g Fat9 g Protein38 g Carbs28 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    28g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    28g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    178mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    3mg
  • Phosphorus
    165mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen