1/2 cup Pineapple approximately 1 pineapple, cubed
1/20 cup Lemon juice
Nutrition value
87
calories per serving
3 g Fat< 1 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
< 1g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment