Pineapple Kesari Pineapple And Semolina Pudding Recipe
Recipe By Honest Cooking
This indian pudding is simply delicious and aromatic loaded with ghee, flavoured with juicy pineapple bits and laced with the most expensive spice in this world, saffron.
4.4
22 Rating -
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Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Kesari Pineapple And Semolina Pudding Recipe
- 0.15 cup Coarse semolina
- 0.07 cup Pineapple, finely chopped
- 0.15 cup Sugar
- 1/10 cup Ghee/indian clarified butter
- 0.03 teaspoon Saffron, dissolved in 2 tbsp warm milk
- 1.20-1.50 Cashew nuts, broken
Nutrition
value
value
243
calories per serving
7 g Fat5 g Protein38 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs38g
- Fiber5g
MacroNutrients
- Carbs38g
- Protein5g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking