Pineapple kesari is a delicious dessert from south indian cuisine where suji halwa is flavored with pineapples. This sweet dish is typically served during weddings.
Ingredients for Pineapple Kesari Bhat/Pineapple Rave Kesari Recipe
1/5 cup pineapple Chunks
1/5 cup Suji
1/5 cup Sugar
0.60-0.80 tablespoon Ghee
0.60-0.80 tablespoon chopped almonds and Cashew nuts
As required Few strands of saffron
0.40 tablespoon Raisins
1/5 teaspoon cardamom and Nutmeg powder
Nutrition value
396
calories per serving
14 g Fat7 g Protein57 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
7g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
123mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment