Pineapple kesari bhaat Recipe

Recipe By Better Butter

A variation to regular kesari or kesari bhaat with the goodness of fresh pineapple slices.

4.1
26 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pineapple kesari bhaat
plan
Bookmark

ingredients serve

Ingredients for Pineapple kesari bhaat Recipe

  • 1/4 cup Pineapple
  • 1/4 cup Roasted Rava/Semolina/Sooji
  • 1/2 cardamom pod
  • 1/2 tablespoon Ghee
  • 0.38 cup Sugar
  • As required Roasted cashews and tutti frutti
  • 1/2 pinch Edible food color
  • 1/2 cup Water
Nutrition
value
533
calories per serving
18 g Fat8 g Protein82 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    82g
  • Fiber
    7g

MacroNutrients

  • Carbs
    82g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    3mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    109mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter