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Pineapple Jam Recipe

Recipe By Bawarchi

Pineapple Jam is a delicious Indian recipe served as a Dessert.

4.1
24 Rating -
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Vegdiet
15minstotal
15m.total
Pineapple Jam
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Ingredients for Pineapple Jam Recipe

  • 1/50 kilogram cleaned chopped fruit
  • 18 gram Sugar
  • 1/50 Lemon
  • 1/25 rind and pith of lemons
  • 3 milliliter Water
Nutrition
value
92
calories per serving
4 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi