Pineapple Ham & Tomato Jalousie Recipe

Name: Pineapple Ham & Tomato Jalousie Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

A traditional pie, jalousie has thin pastry slats that pack in mouth-watering filling.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Pineapple Ham & Tomato Jalousie Recipe

37.50 gram Shaved leg ham, thinly sliced
37.50 gram Finely chopped pineapple
17.50 gram Semi-dried tomatoes, coarsely chopped
10 gram Coarsely grated cheddar
0.13 Small red onion, finely chopped
1/2 Sheets frozen ready-rolled butter puff pastry, just thawed
1/4 Egg, lightly whisked
1/4 teaspoon Sesame Seeds

Nutrition
value

165

calories per serving

11 g Fat12 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
12g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
12g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
129mg
Iron
2mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste