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Recipes
Pineapple Halwa Recipe
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Ingredients
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Nutrition
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Pineapple Halwa Recipe
Recipe By
Maayeka
An indian dessert made with pineapple and semolina.
4.4
22 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pineapple Halwa Recipe
0.31 cup
Pineapple/annanas pureed
0.19 cup
Semolina/sooji
0.13 cup
Clarified butter/desi ghee
0.63 cup
Water/paani
1 cup
1+1/ sugar/chini
0.06 teaspoon
Cardamom powder/elaichi powder
pinch
Saffron/kesar
1/4 tablespoon
Pistachio chopped
1/4 tablespoon
Cashew nuts/kaju toasted
Nutrition
value
1187
calories
per serving
52 g Fat
14 g Protein
164 g Carbs
12 g Fiber
Other
Current Totals
Fat
52g
Protein
14g
Carbs
164g
Fiber
12g
MacroNutrients
Carbs
164g
Protein
14g
Fiber
12g
Fats
Fat
52g
Vitamins & Minerals
Calcium
88mg
Iron
7mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
247mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Maayeka