Ingredients for Pineapple-Glazed Chicken Breasts With Couscous Pilaf Recipe
1 tablespoon Finely chopped red bell pepper
0.13 teaspoon Chicken flavor instant bouillon
0.38 cup Water
1/4 cup Uncooked couscous
1 tablespoon Sliced green onions
0.13 cup Pineapple preserves
1 teaspoon Sweet hot mustard
1 Boneless skinless chicken breast halves
1 teaspoon Water
Nutrition value
19
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment