Pineapple Ginger Chicken Stir-Fry Recipe

Recipe By Gimme Some Oven

This delicious Pineapple Ginger Chicken Stir-Fry is quick and easy to make, and full of the best sweet and savory fresh flavors!

4.1
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pineapple Ginger Chicken Stir-Fry
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ingredients serve

Ingredients for Pineapple Ginger Chicken Stir-Fry Recipe

  • 1/4 inch Pound boneless skinless chicken breasts, cut into 1 s
  • As required Salt and freshly cracked black pepper
  • 1/2 tablespoon Peanut oil or olive oil, divided
  • 1/4 inch Green bell pepper, cored and diced into 1 s
  • 1/4 inch Small white onion, peeled and diced into 1 s
  • 0.13 inch Pound fresh asparagus, cut into 1 s
  • 1/2 tablespoon Minced Fresh Ginger
  • 3/4 Cloves garlic, peeled and minced
  • 1/2 Cupsfreshor frozen pineapple chunks
  • 1/4 Batch stir fry sauce
  • As required Toppings:thinly sliced green onions, toasted sesame seeds
  • 0.19 cup Chicken or vegetable stock
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Rice vinegar
  • 0.38 tablespoon Cornstarch
  • 1/4 teaspoon Toasted Sesame Oil
  • 1/4-1/2 tablespoon Optional: sriracha
Nutrition
value
246
calories per serving
13 g Fat8 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    3mg
  • Phosphorus
    106mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven