Pineapple Fried Rice Recipe

Recipe By Better Butter

A sweet, spicy fried rice.

4.2
18 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pineapple Fried Rice
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ingredients serve

Ingredients for Pineapple Fried Rice Recipe

  • 1/2 cup uncooked rice
  • 1/4 cup Diced pineapple
  • 1/2 Onion
  • cup Diced capsicum
  • 1 green chilies
  • 2 garlic pods
  • 3.50 Cubes of Tofu or paneer
  • teaspoon Aamchur Powder
  • 2.50 cashew nuts
  • teaspoon Dark Soy Sauce
  • 1/4 teaspoon Light Soy Sauce
  • 1 teaspoon Oil
  • 1/2 pinch Brown Sugar
  • 2 sprig coriander leaves
Nutrition
value
448
calories per serving
6 g Fat10 g Protein85 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    85g
  • Fiber
    8g

MacroNutrients

  • Carbs
    85g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    7mg
  • Vitamin A
    533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    191mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter