Pineapple Flavored Rasam Recipe

Name: Pineapple Flavored Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pineapple flavored rasam is a delicious Indian recipe served as a Side-Dish.

3.6

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Pineapple Flavored Rasam Recipe

0.19 cup Pineapple juice
0.13 cup Thin tamarind juice
0.13 cup Pineapple , chopped
1/4 Tomato, finely chopped
1/2 Green chillies
1/2 teaspoon Coriander, finely chopped
As required Curry leaves, a few
0.06 teaspoon Asafoetida
1/4 teaspoon Rasam powder
0.06 teaspoon Turmeric powder
0.13 teaspoon Mustard
0.13 teaspoon Cumin
0.06 cup Tur dal
1/4 cup Water
0.13 teaspoon Ghee
As required Salt

Nutrition
value

calories per serving

< 1 g Fat5 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
87mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi