Current Totals
Fat
6g
Protein
3g
Carbs
60g
Fiber
17g
MacroNutrients
Carbs
60g
Protein
3g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
176mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
6mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment