Pineapple Curry With Nuts And Raisins Recipe

Recipe By Bawarchi

Pineapple Curry With Nuts And Raisins is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal
15m.total
Pineapple Curry With Nuts And Raisins
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ingredients serve

Ingredients for Pineapple Curry With Nuts And Raisins Recipe

  • 1/4 Pineapple , medium sized, not fully ripe
  • 3/4 tablespoon Cashew nuts
  • 1/2 tablespoon Almonds
  • 1/2 tablespoon Melon seeds
  • 1/4 teaspoon Ginger chopped
  • 3/4 Green chillies
  • 1/4 teaspoon Coriander powder
  • 1/2 piece Cinnamon
  • 1/4 piece Nutmeg small
  • 1/2 tablespoon Ghee or oil
  • 1/4 tablespoon Raisins
  • 1/2 Red chillies , broken into halves
  • 0.13 cup Fresh cream
  • As required Salt
Nutrition
value
212
calories per serving
16 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    101mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi