Pineapple Curry Chicken Recipe

Recipe By Taste Of Home

Curry has a moderate to strong flavor, so add it early in the cooking process for good balance with pineapple, coconut and ginger. Robin Haas, Cranston, Rhode Island.

4.4
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Pineapple Curry Chicken
plan
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ingredients serve

Ingredients for Pineapple Curry Chicken Recipe

  • 0.33 can Unsweetened pineapple chunks, undrained
  • 1 Bone in chicken breast halves, skin removed
  • 0.17 can Garbanzo beans or chickpeas, rinsed and drained
  • 0.17 inch Large onion, cut into 1 pieces
  • 0.17 cup Julienned Carrots
  • 0.17 Medium sweet red pepper, cut into strips
  • 0.08 cup Light coconut milk
  • 0.33 tablespoon Cornstarch
  • 0.33 tablespoon Sugar
  • 1/2 teaspoon Curry powder
  • 0.33 Garlic cloves, minced
  • 0.33 teaspoon Minced fresh gingerroot
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.17 teaspoon Lime juice
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • As required Hot cooked rice
  • 0.06 cup Minced Fresh Basil
  • As required Toasted sweetened shredded coconut, optional
Nutrition
value
106
calories per serving
7 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home