Pineapple curry Recipe
Recipe By Better Butter
In navratri fast satvik bhojan is preferred ...fruits give energy and stamina in fasting ...here is my pineapple curry in coconut milk which is very delicious and light healthy dish.
4.2
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple curry Recipe
- 62.50 gram pineapple slices
- 37.50 milliliter coconut milk
- 1/4 teaspoon Ghee
- 0.13 teaspoon coriander powder
- 0.06 teaspoon cumin seeds
- 0.13 teaspoon Black pepper powder
- 0.13 teaspoon Rock salt
- 1/4 teaspoon Sugar
- 0.06 teaspoon Lemon juice
Nutrition
value
value
187
calories per serving
16 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese1mg
- Phosphorus36mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter