Pineapple Cucumber Salad Recipe
Recipe By Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin c which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to infections
4.6
23 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Cucumber Salad Recipe
- 1/4 cup Pineapple, cut into small pieces
- 1/4 cup Cucumber, cut into small pieces
- 1.50 Cherry tomatoes, halved
- 0.13 cup Lettuce, torn
- 1/2 tablespoon Chopped coriander
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Honey
- 0.38 tablespoon Roasted chana dal, corsely powdered
Nutrition
value
value
226
calories per serving
< 1 g Fat2 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein2g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A527mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal