Ingredients for Pineapple Cooler Raspberry Refresher Frozen Drink Recipe
1 cup Fresh pineapple
1 Banana
1/2 cup Coconut milk full fat canned version
0.32 ounce 1 package coconut pineapple emergen c
3/4 cup Water
1 cup Ice cubes
1/2-1 cup Orange juice to desired consistency
3/4 cup Frozen raspberries
5-6 Cubes ice
1 cup Raspberry lemonade
1 cup Pineapple
1/2 cup Water
0.32 ounce 1 package raspberry emergen c
Nutrition value
850
calories per serving
36 g Fat8 g Protein121 g Carbs32 g FiberOther
Current Totals
Fat
36g
Protein
8g
Carbs
121g
Fiber
32g
MacroNutrients
Carbs
121g
Protein
8g
Fiber
32g
Fats
Fat
36g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
307mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
155mg
Manganese
5mg
Phosphorus
193mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment