55 gram Can crushed pineapple in natural juice, drained
Nutrition value
89
calories per serving
2 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment