Pineapple Coleslaw Recipe

Recipe By Taste

Once you've tried adding crushed pineapple to coleslaw, you'll never go back.

4.7
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pineapple Coleslaw
plan
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ingredients serve

Ingredients for Pineapple Coleslaw Recipe

  • 0.03 Red Cabbage, Shredded
  • 0.03 Green Cabbage, Shredded
  • 1/4 Carrots, peeled, coarsely grated
  • 0.13 Red capsicum, deseeded, thinly sliced
  • 0.38 Green Onions, Thinly Sliced
  • 55 gram Can crushed pineapple in natural juice, drained
Nutrition
value
89
calories per serving
2 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste