Pineapple Coconut Mango Rum Punch Recipe

Recipe By Crowded Kitchen

This pineapple coconut mango rum punch is the definition of laying in the sand on a tropical beach with no worries in the world!

4
26 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Pineapple Coconut Mango Rum Punch
plan
Bookmark

ingredients serve

Ingredients for Pineapple Coconut Mango Rum Punch Recipe

  • 1 ounce White rum
  • 1 ounce Dark rum
  • 2 ounce Bai madagascar coconut mango
  • 1.50 ounce Pineapple juice
  • 1.50 ounce Mango juice
  • 3/4 ounce Blood orange juice
  • 3/4 ounce Meyer lemon juice
  • 1/2 ounce Ginger simple syrup
Nutrition
value
223
calories per serving
< 1 g Fat1 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    129mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Crowded Kitchen