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Pineapple Chutney My Style Recipe

Recipe By Tarla Dalal

Pineapple chutney, unusual accompaniment for the rotis or for parathas.

4.7
23 Rating -
Rate
Vegdiet
25minstotal
25m.total
Pineapple Chutney My Style
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ingredients serve

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Ingredients for Pineapple Chutney My Style Recipe

  • 3/4 cup Chopped pineapple
  • 1 tablespoon Jaggery
  • 1/2 tablespoon Sugar
  • 1/2 teaspoon Raisins
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Ginger paste
  • 1/2 teaspoon Oil
Nutrition
value
158
calories per serving
4 g Fat1 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal