Current Totals
Fat
49g
Protein
48g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
48g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
9mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
545mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment