1/2 piece Large chicken breasts, cut into bite-sized
0.17 Package frozen oriental-style vegetables
0.17 can Sliced water chestnuts
0.17 can Pineapple tidbits in juice, drained and juice reserved
0.17 tablespoon Cornstarch
Nutrition value
102
calories per serving
7 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment