Pineapple Chicken Teriyaki Recipe

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Many japanese chicken teriyaki recipes lack a little pizzazz. This version with pineapple will have your family coming back for seconds.

4.4
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Pineapple Chicken Teriyaki
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ingredients serve

Ingredients for Pineapple Chicken Teriyaki Recipe

  • 0.17 cup Water
  • 1/25 cup Soy sauce
  • 0.83 tablespoon Soy sauce
  • 0.17 tablespoon Dark Molasses
  • 0.08 tablespoon Fresh ground ginger
  • 0.17 teaspoon Minced Garlic
  • 1/25 cup Water
  • 0.33 tablespoon Cornstarch
  • 1/2 tablespoon Vegetable Oil
  • 0.17 tablespoon Minced Garlic
  • 0.17 teaspoon Red pepper flakes, or to taste
  • 1/2 piece Large chicken breasts, cut into bite-sized
  • 0.17 Package frozen oriental-style vegetables
  • 0.17 can Sliced water chestnuts
  • 0.17 can Pineapple tidbits in juice, drained and juice reserved
  • 0.17 tablespoon Cornstarch
Nutrition
value
102
calories per serving
7 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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