Pineapple Chicken Tenders Recipe
Recipe By Six Sisters Stuff
Great news, only 4 ingredients added to these pineapple chicken tenders for a delicious dinner. i couldn't believe how easy this recipe was to make and the kids were begging for more. it's a crowd pleaser.
4.4
27 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 10minsPrep
30minsCook
1hr 40m.total
1hr 10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Chicken Tenders Recipe
- 0.33 pound Chicken tenders
- 3.92 ounce Pineapple chunks 1 jar, drained
- 0.06 cup Bbq sauce
- 0.33 tablespoon Soy sauce
- 0.17 tablespoon Honey
- 0.33 tablespoon Sesame seeds optional
Nutrition
value
value
385
calories per serving
24 g Fat29 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein29g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein29g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium145mg
- Iron4mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus341mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff