Ingredients for Pineapple Chicken Salad With Curry Dressing Recipe
1/2 Fresh pineapples, cut in 1/2 and scooped out
1/2 cup Fresh pineapple cut into bite size pieces
1 piece Cooked, chilled chicken breasts cut into bite size
1/2 Stalks of celery 8 long, diced
0.13 Red onion, diced
1 tablespoon Chopped fresh parsley
0.13 cup Blanched almond slivers, toasted
0.13 cup Creamy pineapple curry dressing
0.13 cup Fresh pineapple juice
1/2 tablespoon Fresh lemon juice
1/4 Garlic clove, minced
0.13 cup Greek yogurt
0.13 cup Mayonnaise
1/4 teaspoon Curry powder
As required Salt and pepper to taste
Nutrition value
220
calories per serving
12 g Fat7 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
161mg
Iron
4mg
Vitamin A
791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
153mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment