Pineapple chicken salad pitas are my new go to lunch. they are so easy to make, and are full of flavor. they are light, yet filling, and only require a few ingredients. they come together in a matter of minutes and taste amazing.
Ingredients for Pineapple Chicken Salad Pitas Recipe
1/2 Boneless skinless chicken breasts
0.08 cup Shredded carrots
0.06 cup Sliced almonds
0.06 cup Light mayonnaise
0.67 Green onions
1/25 cup Plain fat free greek yogurt
0.17 tablespoon Worcestershire sauce
0.08 teaspoon Garlic powder
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.17 can Crushed pineapple
1 Whole wheat pitas
1 Romaine lettuce leaves
Nutrition value
121
calories per serving
5 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment